Bright Morning Star

Applause: Bright ideas support mental health

AMI-Québec, which provides support and educational services for family and friends of the mentally ill, launched a young adult group to create awareness about mental illness issues, to build partnerships and to help eradicate the stigma that continues to be associated with mental illness.

Two Lessons on How to Support Gifted Kids

At the Bright Beginnings preschool, it isn’t just the students who get support

Sometimes, the two-generation approach involves a third generation, too.

3 steps to supporting a bright future for credit unions

For seven years running, the CUES Next Top Credit Union Exec challenge has been making a positive difference in the professional lives of the young credit union professionals (non-CEOs, age 35 and under) who take it on. Participating means blogging with text and video and—for those who make it to the Final Five—presenting live at …

How to get the 'abdominal V'

Master these lower-abdominal and oblique moves to bring out your lines.

What is Abdominal Distension?

Abdominal distension is the most commonly reported gastrointestinal problem and is often related to abdominal bloating.

Is my abdominal lump a hernia?

It feels like a bruise. It’s a knot in my muscle. I can push on my lump and it disappears. Hernia symptoms vary by patient but almost always include a visible lump.

The Truth: How To Burn Abdominal Fat!

You don't need to spend a dime to tighten and tone those abdominals. You only need to understand a few things about the human body!

Which Foods Cause Abdominal Bloating?

Abdominal bloat is often caused by the food you eat every day. Learn about which foods cause abdominal bloating so you can live comfortably and healthy.

Abdominal fat: Is it caused by genes or diet?

Researchers have put to bed an important question: is our genetic makeup responsible for an overabundance of abdominal fat, or is our diet the most significant factor?

What’s Causing Your Abdominal Pain?

What's the difference between a stomachache and more serious causes of abdominal pain? The location of pain, like 'sharp pain in the lower abdomen' is the key to an accurate diagnosis for abdominal pain.

6 Easy Lower Abdominal Exercises

Tone your lower abs with a 15-minute workout, three times a week.

When Abdominal Pain or Discomfort Strikes

Abdominal pain can vary greatly, from minor to excruciating. Find out the causes of abdominal pain and reasons why to call your doctor immediately.

Brighter and brighter: How light pollution is erasing the stars

Data collected by citizen scientists reveals a dramatic increase.

A Guide to Plank Exercise that will improve your abdominal core

A Guide to Plank Exercise One type of exercise that will improve your abdominal core strength and stability are plank exercises.

(*) Bright Ideas

I've had these All Around Goals from GOPHER for a number of years now. When I got them, I found it a pain to get the balls out of the bottom every time. My solution was to cut a 12-14 inch diameter...

LED Flashlights Are Bright—But Just How Bright, Exactly?

5 Things To Know About Abdominal Adhesions

Abdominal adhesions are normal and common after surgery. While you can’t prevent this scar tissue from developing, it generally doesn’t cause complications.

Abdominal pain and painful urination: UTI or something else?

Pain in the abdomen and pain while urinating can result from a range of issues, including a urinary tract infection. Learn more about the potential causes here.